What does a Self-led relationship to food look like?

How do we work with the parts of us that have been affected by diet culture?

In this 90-minute Zoom workshop facilitated by Sand Chang, ____, and ______, you will learn more about the care bear stare so that you can apply it to your work and your life. The training will contain both didactic and experiential portions and will be divided into three main segments:

• topic

• topic

• topic

This workshop will be led by Sand Chang, PhD (they/them), IFS Institute Assistant Trainer Mentee (ATM), Approved Consultant, and Level 3 Certified IFS therapist. Learn more about Sand here.

At the end of this training, participants will be able to:

1. LO 1

2. LO 2

3. LO 3A

For a brief overview of IFS, please watch this video.

The recording will be available for 90 days for registrants who cannot attend live. Closed captioning available.

For people attending live, a total of 1.5 hours of continuing education (CE) units are available through The Affirmative Couch for an additional $15. This CE certificate fee is waived for The Affirmative Couch annual and lifetime members. The Affirmative Couch, LLC is approved by the American Psychological Association to sponsor continuing education for psychologists. The Affirmative Couch, LLC maintains responsibility for this program and its content. We recommend that you check with your state board as to whether APA sponsored CEs will count for your license.